Balance Wellness Studio is heading to the shores of Bravo Zulu on Saturday, September 12th, at 11:00 am for a mat Pilates class.

You’ll move through a full mat Pilates practice with the lake as your backdrop, and then you can stick around afterward to socialize!

Class description: Balance Wellness Studio’s signature strength-based class is designed to build full-body strength through controlled, Pilates-inspired movement. Expect intentional, challenging exercises that fire up the core, improve balance and stability, and strengthen muscles that support everyday movement.

Using bodyweight and optional props, this low-impact class delivers a serious burn without high-impact stress. Movements are purposeful, modifiable, and accessible for all levels.

Pre-registration is required. Visit the Balance Wellness website for more information and to sign up.